Rajasthan
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Golden Triangle Tours » Golden Triangle with Yoga & Meditation
Golden Triangle with Yoga & Meditation
Duration :- 13 Nights / 14 Days
Destinations:- Delhi - Rishikesh - Delhi - Agra - Jaipur - Delhi
Day 01 / Arrival Delhi
Arrive Delhi , meet assist at the airport & transfer to hotel. Night
stay in Delhi.
Day 02 / Delhi
After a leisurely breakfast sightseeing tour of New Delhi where
ornate buildings
recall the days when India was the Jewel in the crown of the British empire.
Visit the 11th century Qutab Minar ,India Gate and the grand government
buildings, the President’s House , Red fort , Mahatama Gandhi Memorial
, Also visit Laxmi Narayan temple popularly known as Birla Temple. Night
stay in Delhi.yoga class
Day 03 Delhi- Haridwar - Rishikesh
Morning transfer to railway station to board the train for Haridwar.On arrival
transfer to hotel. After a welcome drink and acclimatization briefing about
the whole program, followed by introduction to the Yoga teacher. Evening
dinner.& overnight hotel.
DAY 04. Rishikesh
Early morning drive or walk to the yoga centre for yoga class followed by
relaxation of body & mind. After relaxation learn about breath awareness
exercise & stretching exercise. After yogic breakfast Evening in-house
yoga & traditional meditation class with visiting instructor . Late
evening visit the Ghats for Arti, dedicated to Goddesses Ganga .Overnight
hotel
DAY 05. Rishikesh
Early morning drive or walk to the centre .Today we will do relaxation,
asana, followed up by yognindra. After nutritious breakfast, day free for
own activities. Optional you can take rafting trip or can do temple tour
for half a day. Evening followed by modern meditation. and class of suggestion
therapy. Meals and overnight hotel.
DAY 06. Rishikesh
Today we'll get training for PRANAVAM (advance breathing), Dynamic yoga.
advance yoga postures. After breakfast drive up to Vashist Gufa. The entire
drive is along the river Ganges towards the source for about an hour. Arrive
and explore vashistha Goofa (cave), where famous saint Vasistha, meditated.
A perfect place for transcendental meditation. Late afternoon drive back
to resort. Evening meditation & lecture. Dinner and overnight at hotel
DAY 07. Rishikesh
Early morning wake up for Pranayam & advance techinque of Yoga. Evening
followed by meditation and curative yoga. Meals and overnight . one can
take optional trip to Devprayag, one of the five most important confluences
of Garhwal Himalayas. Arrive and explore the area. Also visit 10th centaury
old temple of Ragunath ji.
DAY 08. Rishikesh
Early morning followed up by VIPASANA class. Evening curative Yoga and meditation
class. Dinner and Overnight Nature Camp Resort.
DAY 09. Rishikesh - Delhi
Early morning practice advance posture of yoga & vipasna .Day free for
own activities. Evening meditation and question answer session. Evening
the course terminates. Later transfer to the railway station to board train
for Delhi. On arrival in Delhi meet and assist at the railway station and
transfer to prebooked hotel.
Day 10 Delhi - Agra
Early morning drive to the city of Taj- Agra , Arrive Agra in approx. 4
hours & transfer to hotel. Afternoon visit the Red fort - the rusty
and majestic red- sandstone fort of Agra stands on the banks of the river
Yamuna and the construction was started by Emperor Akbar in 1566. At the
Diwan-I-Am (hall of public audience),a colonnaded hall of red-sandstone
with a throne alcoveof inlaid marble at the back,the Emperor heard public
petitions. At the Diwan-I-Khas (hall of private audience) where marble pavilions
with floral inlays lend an ethereal ambience, the Emperor sat on his gem-studded
peacock Throne and met foreign ambassadors and rulers of friendly kingdoms.
Later at sunset visit the magnificient Taj Mahal - one of the seven wonders
of the world surely the most extravagant expression of love ever created.
20,000 men laboured for over 17 years to build this memorial to Shah Jahan's
beloved wife.Evening free to explore the Agra’s rich heritage of handicrafts
in its markets. Night stay in Agra.
Day 11 Agra - Jaipur
After breakfast drive to Jaipur- the fabled “pink city”of the
desert named after Jai Singh, the former Maharaja of Jaipur. This is the
only city in the world symbolizing the nine divisions of the universe through
the nine rectangular sectors subdividing it. The palaces and forts of the
yesteryears, which were witnesses to the royal processions and splendours
are now living monuments enroute visiting Fatehpur Sikri-a perfectly preserved
red sandstone “ghost town”which was the estranged capital of
mughal emperor Akbar, built in 1569 and deserted when its water supply failed.
Arrive Jaipur in late evening & transfer to hotel. Night stay in Jaipur.
Day 12 Jaipur
After a leisurely breakfast , visit the majestic Amber Fort, is one

that
cannot be easily described. Ride up on Elephants to the former capital of
the royals set against the backdrop of the wooded hills. Later visit the
Palace of Winds also known as Hawa mahal, this elaborate building, now little
more than a façade, is encrusted with delicate screen sand carved
balconies from which the royal ladies, confined to their quarters, could
sneak views of the outside world. Past, present and future merge at Jai
Singh's observatory, where time has been accurately measured since the 17th
century. Evening enjoy dinner at Chokhi dani (an ethnic village resort)
where you will have an idea of the village life of Rajasthan here you will
also enjoy various traditional Rajasthani dances,puppet show and various
other interesting activities. Night stay in Jaipur.
Day 13 Jaipur-Delhi
After breakfast checkout from hotel & drive to Delhi , Arrive Delhi
and check in at prebooked hotel.
Day 14 : Depart Delhi
Transfer to airport to board flight back home/onward destination.
Golden Triangle with Yoga & Meditation Reservation Form